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Cassava Flour

Le66.90

Freetown

Vendor:

Nongowa Green Farmers Enterprise

Sarah K.

Description

Pure, finely milled cassava flour made from fresh, naturally dried cassava roots. Gluten-free, versatile, and perfect for healthy cooking and baking. Retains the natural flavor of cassava while being light and easy to digest. Ideal for families, fitness enthusiasts, and anyone looking for a wholesome, natural ingredient. Perfect for both traditional dishes and modern recipes.

Nutritional Info (per 1 kg):

Calories: 3300 kcal

Carbohydrates: 830 g

Protein: 10 g

Fat: 3 g

Fiber: 15 g

How to Use:

Baking: Use as a gluten-free alternative in cakes, cookies, and bread.
Cooking/Swallow: Mix with water to make traditional swallows like foo foo or eba.
Recipes: Thickener for soups, sauces, or pancakes.

Health Benefit:

Rich in nutrients, easily digestible, and supports a healthy diet - highly recommended by WHO and WFP.

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